Camp Information

Coaching Staff

Camp Format

St. Mark's Summer Wrestling Camp

Camp Format

Students will be divided into groups (if necessary) based on their wrestling skills and experience. Each group will have two to three coaches. This will ensure each student a maximum learning situation and make better use of the time available.

Areas of Concentration

Takedowns

• Take Down Set-Ups

• Head and Arm Control

• Single Leg Series

• Counters

• Upper Body Throws

• Front Head Lock

• Greco-Roman Throws

Riding and Pinning

• Cross-Body Ride

• Head-Lever Series

• Cross-Face Series

• Inside-Wrist Series

• Tilts

Escapes and Reversals

• Rolls

• Stand-Ups

• Sit-Outs

• Whizzers

• Short-Sit Series